We have been developing premium supports, compression textiles, and foot orthoses specifically for use during sporting activities since 2016. This sports line is part of the long-established Bauerfeind brand. This is based on our medical expertise and many years of experience in treating elite athletes. We relish a challenge and we pursue one ultimate goal: FOR YOUR PERSONAL BEST.
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Running in Winter
Can you go running in winter? Absolutely, and you definitely should! After all, exercise is particularly beneficial on short and often dreary days. Of course, there are a few things you must bear in mind, as with all more extreme conditions outside – just like great heat. We will deal with that in this article; we will also discuss the right equipment for your winter run.
As an athlete, you want to push your boundaries and always give your best during training. By doing so, you put special emphasis on diversity and are constantly adjusting your training cycle. Your equipment has to be able to adjust and adapt perfectly to this. To remain strong at repeated, heavy loads, you need exceedingly well-trained stamina, strong muscles, and the proper gym equipment.
Braces and supports assist in the execution of targeted movements, and one of the key features of these fitness products is the relief of the joints that are being stabilised. With sports braces and supports, you can control your power better, preventing overload and increasing a pain-free range-of-motion! As a result, your posture and body awareness will improve. With the Bauerfeind Sports supports you protect your joints and muscles, avoiding fatigue and the need for breaks.
Knee pain from running
Running is your life. Even rain and icy winds can’t stop you from going outside and giving it your all. But at some point, it happens: suddenly your knee hurts. Whether the pain occurs during the run or after – listen to your body and find out what is causing the pain. What happens in your knee?