Bauerfeind Sports
Spring 2024
Your running season starts now!
Our products for more stability and safety.
The first rays of sunshine make your toes tingle, and you want to lace up your running shoes, right? We totally understand! Now is the best time to get back into the swing of things after the cold winter months. Whether you’re just starting out with running, resuming training after a winter break, or braving the cold all winter long: Get the support you deserve for your spring run!
After a longer break, the musculoskeletal system needs to gradually adapt to the specific stress of running. Especially for knees and ankles, a gentle start to the season is essential. In our guide, we’ve summarized some tips on how to stabilize your ankles while running and protect yourself from injuries.
Your knee joints will also thank you if you take it slow after the winter break. Increase your training volume and intensity gradually and allow for sufficient recovery between sessions. Strength-building workouts will also help you quickly regain your desired training level. If you still experience knee pain while running, we are happy to assist you in finding the right knee product for you.
